Neck & Back Stretch – Work Station, Exercise or too much Phone Time….
Do you work at a computer all day? Or are you on your feet all day working with your hands? I bet some days your back is on fire! Especially right between the shoulder blades… or your neck hurts to nod or look up! YOU can do these stretches at home and get some immediate […]
Neck & Back Stretch – Work Station, Exercise or too much Phone Time…. Read More »