Body and Mind Blog

Are You a Good Receiver?

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March 10, 2023

A Pain in the Jaw

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January 17, 2023

Pain – It Can be Confusing

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September 26, 2022

Massage for Ribs – Why is it important?!

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July 1, 2022

Bodywork & Exercise: Increase Body Awareness While Increasing Your Activity

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May 24, 2022

Is Sports Massage Only For Athletes?

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January 13, 2022

Migraines and Massage

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November 22, 2021

Knee Pain Basics

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September 27, 2021

Client Bill of Rights

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August 30, 2021

Myofascial Release – What is it and why is it effective?

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July 22, 2021

Neck Treatment: Why I Won’t Spend 45 Minutes Working on Your Neck Muscles

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May 20, 2021

Meditation – Creating the Opportunity to Communicate Skillfully

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April 16, 2021