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Body and Mind Blog
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COVID-19
Exercise
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Mind & Body
Hang Time: The Best Thing for Your Shoulder Health
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December 18, 2020
Why Train Now, When 2021 is up in the Air?
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December 11, 2020
Synergistic Opportunities with Pilates & Sports Massage
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December 11, 2020
Stay Safe – Wear a Mask and Pay Attention to New Information
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December 11, 2020
The Benefits of Massage
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November 17, 2020
Neck & Back Stretch – Work Station, Exercise or too much Phone Time….
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October 20, 2020
What Do You Mean by “Sports & Orthopedic Massage”?
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October 19, 2020
Our New Reality & Cleanliness & Safety
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October 16, 2020
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